Yoga
Class
Yoga is “meditation in action”.
Which helps us explore and experience the rest. This brings us back into contact with the outside world, awakened by the basic understanding that everything and everyone are interconnected.
Types Of Yoga We Teach
General Benefits Of Yoga
Weight Loss
Stress Relief
Inner Peace
Increase Immunity & Stamina
Better Flexibility & Posture
MS ARTS & SPORTS
No. 13/26, Murthy Nagar, 2nd Main Road,
Padi, Chennai – 600 050.
+91 97103 03905
+91 90030 24879
msartsandsports@gmail.com
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